CBAILEYC   99,406
SparkPoints
80,000-99,999 SparkPoints
 
 
CBAILEYC's Shared Food & Fitness Tracker:

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Previous Day
Feb. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Manitoba Hemp Hearts Raw Shelled, 2 tbsp 113 2 9 7
greek god's greek yogurt traditional plain, 1 serving 130 5 11 4
Raspberries, 15 raspberries 14 3 0 0
Blueberries, fresh, 30 berries 23 6 0 0
Blackberries, fresh, 0.5 cup 37 9 0 0
Lunch
Butter, pure irish (Kerrygold), 1 tbsp 100 0 12 0
Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), 4 cup 100 16 0 2
Amylu Sweet Carmelized Onion Chicken Burger, 2 serving 280 6 12 44
Dinner
Spaghetti Meat Sauce (with ground turkey), 0.5 cup 90 7 4 7
Spaghetti Squash, 1 cup 42 10 0 1
Boneless Porkchop, Center cut, 4oz., 1.75 serving 315 0 8 40
Snack
None        
Morning Coffee
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Optimum Gold Standard Natural 100% Whey Vanilla - 1 scoop, 1 serving 130 5 2 24
Kirkland Daily Multivitamin, 1 serving 0 0 0 0
Organic Valley Organic Half & Half, 4 tbsp 80 2 7 2
Morning Snack
None        
Afternoon Snack
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Evening Snack
Chocolate - Dove Dark Chocolate Promises (5 pcs), 0.4 serving 84 10 5 1
Safeway Select Slow Churned Chocolate Moose Tracks Ice Cream, 0.5 cup 150 20 7 3
Daily Totals: 1,779 122 77 139

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 106 891
Daily Totals: 106 891

Exercise Note
None



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