CBAILEYC   99,049
SparkPoints
80,000-99,999 SparkPoints
 
 
CBAILEYC's Shared Food & Fitness Tracker:

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Previous Day
Dec. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cauliflower, raw, 1 cup 25 5 0 2
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Asparagus, fresh, 1 cup 31 6 0 3
Coconut Oil, 1 tbsp 117 0 14 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Primal Blueberry Claflouti, 1 serving 249 26 24 4
Kraft Parmesian Cheese, 4 tsp 40 0 3 4
Snap peas, 1 cup 26 5 0 2
Lunch
Primal Broccoli & Bacon Salad, 1 serving 104 12 5 6
Dinner
Primal Fig and Red Wine Chicken, 1 serving 342 29 10 30
Snack
None        
Morning Coffee
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,103 89 66 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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