CBAILEYC   98,040
SparkPoints
80,000-99,999 SparkPoints
 
 
CBAILEYC's Shared Food & Fitness Tracker:

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Previous Day
Nov. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Manitoba Hemp Hearts Raw Shelled, 3 tbsp 170 3 13 10
Zoi Greek Yogurt - Honey, 1 serving 240 24 14 7
Del Monte no sugar added pear chunks, 0.5 cup 40 10 0 0
Lunch
Vegetarian Chili RECIPE, 2 serving 283 46 6 14
*Kraft Natural Cheese Fat Free Shredded Cheddar, 0.25 cup 45 2 0 9
BacOs Bacon Bits, 1.5 tbsp 30 2 2 3
Dinner
Roasted vegetables, 1.5 serving 280 55 1 12
Jennie O All Natural Fresh Whole Turkey, 6 oz 210 0 9 32
Snack
None        
Morning Coffee
EAS 100% Whey Protein, 0.5 serving 65 2 1 12
Kirkland Daily Multivitamin, 1 serving 0 0 0 0
Coffee Mate, 4 tbsp 60 8 4 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Morning Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Afternoon Snack
Clif Kid bar Honey Graham, 1 serving 130 26 2 3
Evening Snack
None        
Daily Totals: 1,662 204 52 103

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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