CBAILEYC   99,400
SparkPoints
80,000-99,999 SparkPoints
 
 
CBAILEYC's Shared Food & Fitness Tracker:

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Previous Day
Jan. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Mushrooms, fresh, 0.5 cup, pieces or slices 8 1 0 1
Kale, 0.5 cup, chopped 18 4 0 1
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Organic Valley Organic Half & Half, 4 tbsp 80 2 8 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
None        
Dinner
None        
Snack
None        
Morning Coffee
Kirkland Daily Multivitamin, 1 serving 0 0 0 0
Organic Valley Organic Half & Half, 4 tbsp 80 2 7 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 468 10 34 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 4 5
Daily Totals: 4 5

Exercise Note
None



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