CBAILEYC   99,376
SparkPoints
80,000-99,999 SparkPoints
 
 
CBAILEYC's Shared Food & Fitness Tracker:

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Jan. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nutola, 1 serving 265 13 23 7
Zoi Greek Yogurt - Honey, 1 serving 240 24 14 7
Lunch
Pull together soup, 1 serving 215 14 3 33
Dinner
Cheese, Kraft Mexican Style Taco Cheese, 0.25 cup 100 1 8 6
Guacamole, 1 tbsp 42 2 4 1
Flour Tortillas, 1 tortilla (approx 10" dia) 234 40 5 6
Red Ripe Tomatoes, 0.25 cup, chopped or sliced 9 2 0 0
Chipotle Carnitas, 2 oz 95 1 4 14
Refried beans, ROSARITA, refried beans, traditional, 0.5 cup 120 18 2 6
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Sour Cream, 1 tbsp 26 1 3 0
Snack
None        
Morning Coffee
Kirkland Daily Multivitamin, 1 serving 0 0 0 0
Organic Valley Organic Half & Half, 5 tbsp 100 3 9 3
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Morning Snack
None        
Afternoon Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Evening Snack
Dove Dark Chocolate (1 promise), 2 serving 84 10 5 1
Daily Totals: 1,644 155 80 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 107 872
Daily Totals: 107 872

Exercise Note
None



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