CATS_MEOW_0911   66,179
SparkPoints
60,000-79,999 SparkPoints
 
 
CATS_MEOW_0911's Shared Food & Fitness Tracker:

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Previous Day
May 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee, 1 cup, 2 serving 4 0 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Soy Milk, 1 cup 90 8 4 6
Silk, Chocolate Soymilk, 1 cup, 1 serving 120 19 3 5
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Oatmeal, 1/2 cup (dry) cooked and served plain, 1 serving 150 27 3 5
Lunch
Muscle Milk Naturals Real Chocolate (in water), 35 gram(s) 163 6 8 15
Almonds, 0.5 oz (24 whole kernels) 82 3 7 3
Dinner
Vegetable Soup, 2 cup 290 48 8 8
Snack
Tea, brewed, 16 fl oz 5 1 0 0
Carrots, raw, 2 medium 50 12 0 1
California Cuties Tangerines (2 clementines), 168 gram(s) 80 17 1 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Kale, 2 cup, chopped 73 15 1 5
Supper
None        
Supplements
365 Cal-Mag, 1 tablet, 1 serving 0 0 0 0
L-Glutamine, 1 tsp 0 0 0 0
Instantized Branched Chain Amino Acids (5.6g), 2 serving 40 0 0 10
Probiotics powder, 1 serving 0 0 0 0
Vitamin D3, 1 serving 0 0 0 0
GNC - Creatine Monohydrate, 2.5 gram(s) 0 0 0 0
365 Adult Multi, 1 serving 0 0 0 0
Foods from customized meals you deleted:
Tootsie Pop, 1 serving 60 15 0 0
Olive Oil, 1 tbsp 119 0 14 0
Unpopped popcorn kernels, 0.25 cup 131 26 0 0
Daily Totals: 1,728 246 56 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Kettlebell training 35 700
Daily Totals: 35 700

Quick Track MINUTES
None  

Exercise Note
None



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