CATS_MEOW_0911   67,647
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CATS_MEOW_0911's Shared Food & Fitness Tracker:

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Previous Day
Feb. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Bagels, plain, 1 bagel (3-1/2" dia) 195 38 1 7
Coffee, 1 cup, 1 serving 2 0 0 0
Lunch
Muscle Milk Naturals Real Chocolate (in water), 35 gram(s) 163 6 8 15
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Spinach, fresh, 2 cup 14 2 0 2
Almonds, 0.5 oz (24 whole kernels) 82 3 7 3
Dinner
Chocolate Ice Cream (icecream), 1 cup (4 fl oz) 285 37 15 5
Vegetable Soup, 2 cup 290 48 8 8
Cashew Nuts, dry roasted (salt added), 8 oz 1,302 74 105 35
Chocolate, Ghiradelli Toffee Interlude Intense Dark, 3 pieces (38g), 1 serving 190 23 13 2
Hummus, 0.5 cup 208 18 12 10
Bread, pita, whole-wheat, 5 pita, large (6-1/2" dia) 851 176 8 31
Snack
California Cuties Tangerines (2 clementines), 168 gram(s) 80 17 1 1
Tea, brewed, 16 fl oz 5 1 0 0
Carrots, raw, 2 medium 50 12 0 1
Spinach, fresh, 1 cup 7 1 0 1
Supper
None        
Supplements
Flaxseed oil, 0.3 tbsp 36 0 4 0
L-Glutamine, 1 tsp 0 0 0 0
Vitamin D3, 1 serving 0 0 0 0
Instantized Branched Chain Amino Acids (5.6g), 2 serving 40 0 0 10
365 Cal-Mag, 1 tablet, 1 serving 0 0 0 0
Probiotics powder, 1 serving 0 0 0 0
365 Adult Multi, 1 serving 0 0 0 0
GNC - Creatine Monohydrate, 2.5 gram(s) 0 0 0 0
Daily Totals: 4,158 504 196 147

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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