CATS_MEOW_0911   65,867
SparkPoints
60,000-79,999 SparkPoints
 
 
CATS_MEOW_0911's Shared Food & Fitness Tracker:

Back to CATS_MEOW_0911'S Homepage
Previous Day
Nov. 26
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Soy Milk, 1 cup 90 8 4 6
Almonds, 0.5 oz (24 whole kernels) 82 3 7 3
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Coffee, 1 cup, 1 serving 2 0 0 0
Lunch
Spaghetti/Marinara Sauce (tomato sauce), 1 cup 143 21 5 4
Ancient Harvest Quinoa Pasta, 1 cup 205 46 1 4
Morningstar Crumbles, 1 cup 121 6 4 15
Dinner
Vegetable Soup, 2 cup 290 48 8 8
Snack
Tea, brewed, 16 fl oz 5 1 0 0
Spinach, fresh, 1 cup 7 1 0 1
Carrots, raw, 2 medium 50 12 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Supper
None        
Supplements
Instantized Branched Chain Amino Acids (5.6g), 2 serving 40 0 0 10
Probiotics powder, 1 serving 0 0 0 0
365 Adult Multi, 1 serving 0 0 0 0
Evening Primrose Oil, 0.3 tbsp 36 0 4 0
GNC - Creatine Monohydrate, 2.5 gram(s) 0 0 0 0
L-Glutamine, 1 tsp 0 0 0 0
365 Cal-Mag, 1 tablet, 1 serving 0 0 0 0
Conjugated Linoleic Acid, 1 serving 20 0 2 0
Vitamin D3, 1 serving 0 0 0 0
Foods from customized meals you deleted:
Muscle Milk Naturals Real Chocolate (in water), 35 gram(s) 163 6 8 15
Daily Totals: 1,431 198 44 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 20 90
Brazilian Jiu Jitsu 90 1624
Brazilian Jiu Jitsu 100 1805
Daily Totals: 210 3519

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CATS_MEOW_0911

Send Member a Private Message