CASCADEQT   19,644
SparkPoints
15,000-19,999 SparkPoints
 
 
CASCADEQT's Shared Food & Fitness Tracker:

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Previous Day
Jan. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.5 cup 51 6 1 4
Honey Nut Cheerios, 1 cup 147 29 2 4
Lunch
AppleBees Signature Sirlion with Garlic Herb Shrimp, AppleBees, 1 serving 500 31 21 51
Applebees Tomato Basil Soup, 1 serving 84 10 5 2
Dinner
Orville Redenbacher's Smart Pop Movie Theater Butter Popcorn, 1 serving 120 25 2 4
Snack
skinny cow divine filled chocolates, 0.5 serving 65 9 4 1
Dreyer's Fruit Bar, 1 bar, 1 serving 45 9 1 1
Daily Totals: 1,012 119 35 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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