CARRIE5591
10,000-14,999 SparkPoints 10,395
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CARRIE5591's Shared Food Tracker

Previous Day
Tuesday, September 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Special K Flatbread Breakfast Sandwich - Egg with Vegetables & Pepper Jack Cheese, 1 serving 180 19 7 9
Instant Breakfast - Rich Milk Chocolate (Carnation Instant Breakfast Regular) 1 Packet, 0.5 serving 65 14 1 3
Lunch
None        
Dinner
Green Giant - Baby Brussel Sprouts & low fat butter sauce, 0.5 cup 60 9 1 3
Mashed Potatoes Idahoan Real Premium Mashed Potatoes (GS) 1/2 cup prepared, 1 serving 150 17 1 2
lean sirloin tip beef steaks (lanis brand), 1 serving 180 0 9 23
Bud Light Chelada 16 oz, 62 oz 779 81 0 0
Snack
Butterball turkey sausage wisconsin cheese - 2oz, 1 serving 90 5 5 8
DAILY TOTALS: 1,504 144 24 48

Nutrition Note: None




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