CARPEDIEM369   18,376
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CARPEDIEM369's Shared Food & Fitness Tracker:

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July 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cherry Berry Blend Trader Joe's, 1 cup 90 22 0 1
Almonds, sliced Trader Joe's unsalted dry roasted, 0.07 cup 50 2 4 2
Cream of Wheat, regular, cooked with water, without salt, 1 cup 126 26 0 4
Brown Sugar, 3 tsp unpacked 34 12 0 0
Cocoa, dry powder, unsweetened, 1 tbsp 12 3 1 1
Lunch
None        
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 313 65 5 8

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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