CARPEDIEM369   18,376
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15,000-19,999 SparkPoints
 
 
CARPEDIEM369's Shared Food & Fitness Tracker:

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Previous Day
May 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Almonds, sliced Trader Joe's unsalted dry roasted, 0.07 cup 50 2 4 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Maple Syrup, 1 tbsp 52 13 0 0
Lunch
None        
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 317 62 7 8

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
1.16 mile run/walk 60 292
Daily Totals: 60 292

Quick Track MINUTES
None  

Exercise Note
None



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