CAROLJ35   267,427
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CAROLJ35's Shared Food & Fitness Tracker:

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Previous Day
May 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cantaloupe, 1 cup, balls 62 15 0 2
Raspberries, 0.5 cup 30 7 0 1
BANANA BREAD, 1.5 serving 136 22 5 2
Philadelphia 1/3 Less Fat Cream Cheese, 1 oz 70 1 6 2
Lunch
Blue Bunny Bunny Tracks Ice Cream, 0.75 cup 270 32 17 6
Peppers, sweet, red, raw, sliced, 1 cup 32 7 0 1
Homemade Bread, 1 serving 130 24 2 3
Pimiento cheese spread, homemade (1 oz), 2 oz 210 0 18 12
Dinner
Kens Steak House-Thousand Island Dressing, 2 tbsp 140 4 13 0
Tomatoes, red, ripe, raw, year round average, 0.5 medium whole (2-3/5" dia) 13 3 0 1
Tossed Salad, 2.5 cup 55 11 0 4
Athenos Feta Cheese, 2 tbsp 45 1 4 4
sloppy joes (4 oz) lean gr beef, 0.5 serving 165 4 12 11
Black Olives-Lindsay 1 serv = 4 Large, 1.5 serving 38 2 3 0
Snack
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Potassium Tablet, 1 serving 0 0 0 0
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Daily Totals: 1,426 139 81 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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