CAROLJ35
250,000-299,999 SparkPoints 295,985
SparkPoints
 

CAROLJ35's Shared Food & Fitness Tracker

Previous Day
Monday, March 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 0.5 tbsp 51 0 6 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Cheese (Goat Feta, Silani), 15 gram(s) 45 1 4 3
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
english muffin - L'Oven Fresh - 1 whole muffin, 1 serving 130 27 1 5
Lunch
Cheese, Heluva Good Monterey Jack Cheese with Jalapeno, 1 oz 110 0 9 7
Del Monte Lite Sliced Peaches, 1 serving 60 15 0 0
Grapes, Red or Green, Thompson, seedless (1 cup), 0.5 serving 52 14 0 1
Sara Lee lower Sodium Ham, 1 oz 30 1 1 5
Philadelphia 1/3 Less Fat Cream Cheese, 0.5 oz 35 1 3 1
ZUCCHINI BREAD, 1 serving 123 13 8 1
Dinner
None        
Snack
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Potassium Tablet, 1 serving 0 0 0 0
DAILY TOTALS: 769 86 36 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 100 560
Walking: 2 mph (30 minutes per mile) 10 34
DAILY TOTALS: 110 594

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›