CAROLJ35
250,000-299,999 SparkPoints 272,538
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CAROLJ35's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon Oscar Mayer Ctr Cut Thick 2 sl 70 cal, 1 serving 70 0 5 7
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp 30 5 1 0
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 1 serving 45 9 1 3
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Orange juice, fresh, 0.75 cup 84 19 0 1
Jif Natural Creamy Peanut Butter, 2 tbsp 190 7 16 7
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp 30 5 1 0
Savoritz Wheat Round Crackers 5 crackers, 1 serving 70 10 3 1
Dinner
Virginia Brand Vidalia Onion Vinegarette, 2 tbsp 110 7 9 0
Stouffers Lasagna Italiano, 1 cup 280 30 11 15
Romaine Lettuce (salad), 1.5 cup, shredded 12 2 0 1
Tomatoes, red, ripe, raw, year round average, 0.25 medium whole (2-3/5" dia) 6 1 0 0
Snack
Potassium Tablet, 1 serving 0 0 0 0
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
DAILY TOTALS: 1,124 110 56 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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