CAROLJ35   225,538
SparkPoints
200,000-249,999 SparkPoints
 
 
CAROLJ35's Shared Food & Fitness Tracker:

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Previous Day
Apr. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 1 oz 114 0 9 7
Egg, fresh, whole, raw, 2 large 144 1 10 13
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp 30 5 1 0
Sour Cream, 1 tbsp 26 1 3 0
Green Peppers (bell peppers), 0.25 cup, chopped 10 2 0 0
Jennie-O Turkey Store-Turkey Bacon-1 slice, 1.5 serving 45 0 4 3
Flatbread, Flatout, Multi-grain w/Flax, 1 piece, 1 serving 100 17 2 9
Lunch
None        
Dinner
None        
Snack
Potassium Tablet, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Mature Multi Vitamin, 1 serving 0 0 0 0
Daily Totals: 468 26 28 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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