CAROLJ35   205,683
SparkPoints
200,000-249,999 SparkPoints
 
 
CAROLJ35's Shared Food & Fitness Tracker:

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Previous Day
Oct. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cool Whip Lite, 1.5 serving 30 5 2 0
Philadelphia 1/3 Less Fat Cream Cheese, 0.5 oz 35 1 3 1
Apricot, Orange, Cranberry Bread, 1 serving 147 23 5 3
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Great Value Cinnamon Vanilla Coffee Creamer, 2 tbsp 60 10 2 0
fit & active multigrain waffle ALDI serv 2 waffles, 1 serving 140 24 3 4
Lunch
None        
Dinner
None        
Snack
Potassium Tablet, 1 serving 0 0 0 0
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Daily Totals: 465 75 15 9

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
painting 30 0
Water aerobics 60 336
Walking: 2 mph (30 minutes per mile) 30 101
Daily Totals: 120 437

Quick Track MINUTES
None  

Exercise Note
None



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