CAROLJ35   192,590
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CAROLJ35's Shared Food & Fitness Tracker:

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Previous Day
July 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Cool Whip Lite, 2 serving 40 6 2 0
Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 2 tbsp 20 3 0 1
Jif Natural Creamy Peanut Butter, 1 tbsp 95 4 8 4
fit & active multigrain waffle ALDI serv 2 waffles, 1.5 serving 210 36 5 6
Lunch
Cauliflower, raw, 1 cup 25 5 0 2
Ball Park Beef Singles Hot Dogs, 1 serving 150 3 13 5
hamburg bun great value, 1 serving 110 20 2 3
Dinner
None        
Snack
Potassium Tablet, 1 serving 0 0 0 0
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Daily Totals: 703 90 29 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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