CAROLJ35
250,000-299,999 SparkPoints 281,631
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CAROLJ35's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Cheese (Kraft American Sliced), 1 serving 70 2 5 4
english muffin - L'Oven Fresh - 1 whole muffin, 1 serving 130 27 1 5
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Lunch
Celery, raw, 3 stalk, medium (7-1/2" - 8" long) 19 4 0 1
Potato Salad, 0.5 cup 179 14 10 3
Pickled Egg, 1 large hard boiled, 1.8 oz 80 0 6 8
Philadelphia 1/3 Less Fat Cream Cheese, 0.5 oz 35 1 3 1
Dinner
calico beans, 0.5 cup 250 0 0 0
Aldi Fit & Active Light Ranch Dressing (2 Tbsp), 2 tbsp 80 3 7 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Hershey's Chocolate Syrup, 1 tbsp 50 12 0 0
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
Snack
Potassium Tablet, 1 serving 0 0 0 0
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
DAILY TOTALS: 1,140 107 38 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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