CAROLJ35   233,384
SparkPoints
200,000-249,999 SparkPoints
 
 
CAROLJ35's Shared Food & Fitness Tracker:

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Previous Day
July 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 0.5 tbsp 51 0 6 0
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp 30 5 1 0
Fresh Fruit Salad # 3, 0.5 serving 44 11 0 0
International Suisse Mocha, sugar free, 1 serving 30 2 2 0
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 2 serving 90 18 1 6
Lunch
None        
Dinner
None        
Snack
Potassium Tablet, 1 serving 0 0 0 0
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Daily Totals: 245 36 10 7

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
qi gong 17 0
Walking: 2 mph (30 minutes per mile) 30 101
Daily Totals: 47 101

Quick Track MINUTES
None  

Exercise Note
None



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