CAROLJ35   219,451
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200,000-249,999 SparkPoints
 
 
CAROLJ35's Shared Food & Fitness Tracker:

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Previous Day
Feb. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Bread-French Toast (Cascade Pride), 1 serving 120 23 3 3
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp 30 5 1 0
Jimmy Dean Fully Cooked Turkey Sausage Links, 1 serving 120 1 7 13
Lunch
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp 30 5 1 0
Hamburger Bun-Publix White, 1 serving 120 24 1 4
Bush's Baked Beans Maple Cured Bacon, 0.5 serving 70 14 1 4
Pork Tenderloin, 3 oz 171 0 7 25
Dinner
Philadelphia 1/3 Less Fat Cream Cheese, 1 oz 70 1 6 2
PUMPKIN DATE BREAD, 1 serving 130 21 5 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Oranges, 1 cup, sections 85 21 0 2
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp 30 5 1 0
Snack
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Potassium Tablet, 1 serving 0 0 0 0
Daily Totals: 1,137 161 33 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 60 378
Walking: 2 mph (30 minutes per mile) 20 68
Daily Totals: 80 446

Quick Track MINUTES
None  

Exercise Note
None



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