CAROLC64   7,863
SparkPoints
7,000-8,499 SparkPoints
 
 
CAROLC64's Shared Food & Fitness Tracker:

Back to CAROLC64'S Homepage
Previous Day
Feb. 3
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 6 tsp unpacked 68 24 0 0
Oatmeal, quaker steel cut oats, 2 serving 300 54 5 10
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Bailey's Coffee Creamer - Creme Brulee, 3 tbsp 120 18 5 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Land O Lakes, Light Butter, Salted, 1 Tbsp, 1 serving 50 1 6 0
Brown Sugar, 3 tsp unpacked 34 12 0 0
Sweet potato, cooked, baked in skin, without salt, 1 large 162 37 0 4
Dinner
None        
Snack
Hospitality Mints-assorted pastel buttermints (1 serv=5 pieces), 0.6 serving 36 9 0 0
Multi-grain Crackers- Gluten Free ( Crunchmasters) 15 Crackers, 12 gram(s) 56 8 2 1
Daily Totals: 920 186 18 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CAROLC64

Send Member a Private Message