CAROLC64   7,863
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CAROLC64's Shared Food & Fitness Tracker:

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Feb. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Smart Balance Light Butter & Canola Oil Blend, 1 serving 50 0 5 0
Bob's Red Mill gluten free rolled oats, 0.5 cup 160 27 3 7
*Truvia (Zero Cal Stevia) 1 packet, 3 serving 0 2 0 0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Caramel Macchiato (International Delight), 3 serving 105 36 9 0
Strawberries, fresh, 1 cup, halves 46 11 1 1
Lunch
Cedarlane Three Layer Enchilada Pie, 10 oz 391 49 13 24
Yoplait - Greek 100 - Key Lime, 1 serving 100 10 0 13
Dinner
None        
Snack
Bar (Kind) Gluten Free GF Almond Apricot, 40 gram 170 16 11 3
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Daily Totals: 1,172 189 41 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 18 69
Walking: 2 mph (30 minutes per mile) 15 44
Daily Totals: 33 113

Quick Track MINUTES
None  

Exercise Note
None



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