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CARMADAB
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CARMADAB's Shared Food & Fitness Tracker:
Back to CARMADAB'S Homepage
Dec. 4
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Old Orchard Apple Raspberry Frozen Concentrated Juice (prepared)
, 8 oz
130
31
0
0
Lunch
Kitchen Basics Chicken Broth
, 1 cup
20
0
0
3
Dinner
Old Orchard Apple Raspberry Frozen Concentrated Juice (prepared)
, 8 oz
130
31
0
0
Banana, fresh
, 1 large (8" to 8-7/8" long)
121
31
0
1
White Bread
, 1 slice
67
13
1
2
Snack
None
afternoon snack
None
morning snack
None
Daily Totals:
468
106
1
6
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile)
50
186
Daily Totals:
50
186
Quick Track
MINUTES
None
Exercise Note
None
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