|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| FiberPlus - Dark Chocolate Almond, 1 serving |
130 |
24 |
5 |
2 |
 |
| Odwalla Original Super Protein, 16 oz |
380 |
70 |
2 |
20 |
| Lunch |
|
|
|
|
| Starkist low sodium albacore white tuna, 74 gram |
80 |
0 |
1 |
17 |
|
| Spinach, fresh, 1 cup |
7 |
1 |
0 |
1 |
|
| Red Wine Vinegar, 1 tbsp |
0 |
0 |
0 |
0 |
|
| Kraft Ranch Salad Dressing, 2 tbsp |
120 |
1 |
12 |
0 |
|
| chips, pita chips, stacys, simply naked, 10 chips, 1 serving |
130 |
19 |
5 |
3 |
|
| Hummus - Sabra "classic hummus" 2oz single serving, 1 serving |
150 |
7 |
13 |
3 |
| Dinner |
|
|
|
|
| Roma Tomato (1 small whole), 1 serving |
16 |
4 |
0 |
8 |
|
| yoplait 100 calories greek Yogurt Mixed Berry, 1 serving |
100 |
14 |
0 |
10 |
|
| Macaroni, cooked, unenriched, 0.5 cup elbow shaped |
99 |
20 |
0 |
3 |
| Snack |
|
|
|
|
| Wilson Sweet mini Peppers (3.5 pieces), 3 oz |
40 |
8 |
0 |
1 |
| Daily Totals: |
1,252 |
168 |
39 |
68 |
Fitness Tracked
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Interact with CARLENLLOYD
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