CANDERSON695   4,778
SparkPoints
4,000-5,499 SparkPoints
 
 
CANDERSON695's Shared Food & Fitness Tracker:

Back to CANDERSON695'S Homepage
Previous Day
July 28
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nectarine, Large (2-3/r" dia) (156.0g), 1 serving 69 17 1 2
Yogurt Greek Nonfat Yoplait, 8.75 oz 146 15 0 20
Regular Coffee, brewed from grounds, 10 cup (8 fl oz) 20 0 0 3
Great Value Fat Free Milk, 1.5 cup 135 18 0 15
Lunch
Great Value Fat Free Milk, 1 cup 90 12 0 10
Michelina's Lean Gourmet Five Cheese Lasagna, 1 serving 280 42 5 13
Frito Lays Frito Corn Chips - 1 oz bag, 3 serving 480 42 30 6
Dinner
None        
Snack
Unique Extra Salt Splits (3 Pretzels), 1 serving 120 21 2 3
Foods from customized meals you deleted:
Nature Valley Protein Bar Peanut Butter Dark Chocolate, 1 serving 190 14 12 10
Daily Totals: 1,530 180 50 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CANDERSON695

Send Member a Private Message