CANDERSON695   4,553
SparkPoints
4,000-5,499 SparkPoints
 
 
CANDERSON695's Shared Food & Fitness Tracker:

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June 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Smuckers Blackberry Sugar Free Jam, 1 tbsp 10 5 0 0
100% whole wheat low carb bread, 1 serving 45 7 1 4
Butter, salted, 1 tbsp 102 0 12 0
Grapefruit, fresh, pink and red, California and Arizona, 1 cup sections, with juice 85 22 0 1
Lunch
Muller Greek Corner Lowfat Yogurt with Blackberry & Raspberry, 1 serving 140 23 2 9
Breakstone 100 Calorie Cottage Doubles w/Strawberries, 1 serving 100 12 2 9
Dinner
Campbell's - Select Harvest 100% Natural, Italian-Style Wedding Soup (2.33 C / Can), 1 cup 100 13 3 6
Snack
Mentos, Mint rolls, 15 serving 150 45 15 0
Beef Jerky (Jack Link's Teriyaki), 1 serving 80 0 0 14
coffe mate french vanilla creamer, 3 serving 105 15 5 0
Foods from customized meals you deleted:
Crunch 'n Munch, 3 serving 417 66 15 6
Daily Totals: 1,334 208 54 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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