CANDERSON695   4,778
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4,000-5,499 SparkPoints
 
 
CANDERSON695's Shared Food & Fitness Tracker:

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Apr. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
EVOO, 0.25 tbsp 30 0 4 0
Egg white, fresh, 2 large 34 0 0 7
1 large egg (per the egg board) 50g, 1 serving 70 0 5 6
Cheese- Feta Athenos Reduced Fat Natural Feta Crumbled, 0.25 cup 70 1 5 7
Simply Orange With Mango - Simply Orange With Mango, 2 serving 240 56 0 4
Lunch
Watermelon, 1.5 cup, balls 74 17 1 2
Apple - Gala, small, 1 serving 55 15 0 0
Dinner
Homemade Soup - Ham and Bean, 1.33 cup 161 65 5 28
Snack
Kellogg's Fiber Plus Chewy Bars, Antioxidant Protein Mixed Nut (40 g), 1 serving 170 18 8 10
7-11 French Vanilla Cappucino (16 oz.), 0.25 serving 50 13 3 2
Milky Way Bunny, 1 serving 160 16 10 1
Foods from customized meals you deleted:
coffe mate french vanilla creamer, 4 serving 140 20 6 0
Crackers - Premium SALTINE 1 cracker, 8 serving 102 17 2 2
QUAKER Rice Cakes, White Cheddar, 1 rice cake (11g), 3 serving 135 24 2 0
Daily Totals: 1,491 262 50 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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