CANDERSON695   4,553
SparkPoints
4,000-5,499 SparkPoints
 
 
CANDERSON695's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
American Cheese, 1 slice (1 oz) 106 0 9 6
1 large egg (per the egg board) 50g, 1 serving 70 0 5 6
Bertolli EVOO (1 tbsp), 0.5 serving 60 0 7 0
Bread - Nickles Light 35 Multigrain Bread (serving 2 slices), 1 serving 70 17 1 4
Cuties California Clemintine Oranges (1 clemintine), 1 serving 40 9 0 1
hellmans mayo, 1 tbsp 90 0 10 0
Lunch
Apple - Gala, small, 1 serving 55 15 0 0
Cuties California Clemintine Oranges (1 clemintine), 1 serving 40 9 0 1
chili con carne (beef), 1 cup (homemade), 1 serving 270 28 8 23
Dinner
None        
Snack
Breakstones Cottage Doubles Pineapple, 1 serving 100 16 2 11
Daily Totals: 901 94 42 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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