CANBDONE   31,015
SparkPoints
30,000-39,999 SparkPoints
 
 
CANBDONE's Shared Food & Fitness Tracker:

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Previous Day
Dec. 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Tangerines, 1 small (2-1/4" dia) 31 8 0 0
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving 50 0 5 0
Land o Lakes FF Half & Half, 2 tbsp 20 3 0 1
Prunes, dried, 3 prune 60 16 0 1
Lunch
PROGRESSO Traditional Beef & Vegetable Soup, 2 serving 240 36 4 16
Dinner
Mixed Vegetables, frozen, 0.6 package (10 oz) 109 23 1 6
Chicken Thigh, 3 thigh, bone and skin removed 246 0 8 41
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving 50 0 5 0
Snack
None        
Daily Totals: 951 87 33 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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