CALLMEPAVLOV   12,530
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CALLMEPAVLOV's Shared Food & Fitness Tracker:

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Jan. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Path Sunrise Crunchy Maple, 2/3 cup, 2.25 serving 248 56 2 5
Milk, nonfat, 0.75 cup 62 9 0 6
Lunch
10 baby carrots raw, 0.75 serving 26 6 0 0
Celery, raw, 0.25 cup, strips 5 1 0 0
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Radishes, 2 small 1 0 0 0
Grape Tomatoes, 75 gram 22 5 0 0
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Cheese - Feta light 25%, 1 oz 70 0 5 7
Calorie Wise Kraft Sundried Tomato & Oregano Dressing, 1 tbsp 35 2 3 0
Dinner
Tourtiere 1/4 of pie, 1 serving 421 0 25 32
Snack
Chocolate banana avocado loaf., 2 serving 478 82 13 8
Triscuit Dill, Sea Salt, and Olive Oil, 6 crackers, 0.75 serving 98 15 3 2
Yogurt, Liberte Greek Yogurt 0% Plain, 100 gram(s) 63 3 0 11
Berry Coulis, 0.5 serving 23 6 0 0
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) 82 3 1 14
quinoa crunch (.33 cup), 0.25 serving 38 7 1 1
Daily Totals: 1,742 212 54 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 5.45 km/h (11 minutes per km) 60 367
Daily Totals: 60 367

Quick Track MINUTES
None  

Exercise Note
None



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