CALLIKIA   24,574
SparkPoints
20,000-24,999 SparkPoints
 
 
CALLIKIA's Shared Food & Fitness Tracker:

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May 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's Sausage Biscuit (Regular Size Biscuit), 1 serving 430 34 27 11
coffee, McDonald's with 4 creamers, 1 serving 80 0 8 0
Lunch
Greek Lamb Gyro Flatbread, 0.5 serving 230 21 11 14
French Fries (french fried potatoes), 20 strips 200 31 8 3
Dinner
Ken's Steak House Buttermilk Ranch Dressing, 2 Tbsp, 1 serving 180 1 20 0
Skillet Pasta, 1 serving 364 36 14 22
Bread - Texas Garlic Toast - Pepperidge Farm, 1 serving 140 15 7 3
Fresh Mix-Spring Mix Lettuce, 1.5 cup 8 2 0 1
Snack
Watermelon, 2 cup, diced 97 22 1 2
Midday Snack
Nature's Bakery Whole Wheat Fig Bar, 1 oz 110 21 3 2
MidMorning Snack
NatureBox - French Vanilla Almond Granola, 0.33 cup 110 18 4 2
Chobani Greek Yogurt - Honey, 1 serving 150 20 0 16
Daily Totals: 2,099 220 102 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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