CALLIKIA   24,541
SparkPoints
20,000-24,999 SparkPoints
 
 
CALLIKIA's Shared Food & Fitness Tracker:

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Previous Day
May 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' 100% Whole Wheat English Muffin, 1 serving 120 23 1 5
Coffee creamer, French Vanilla (International Delight), 3 tbsp 135 21 6 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), 1 serving 100 1 7 11
Lunch
Grapes, 1 cup, seedless 62 16 0 1
Meatloaf Meal - Banquet (280 cal), 1 serving 280 28 13 12
Dinner
None        
Snack
Dry Roasted Soy Nuts, 1 oz 130 9 6 12
Midday Snack
None        
MidMorning Snack
Naturebox French Vanilla Almond Granola, 0.5 cup 167 27 5 3
Chobani Blueberry Greek Yogurt 0%, 1 serving 140 20 0 14
Daily Totals: 1,186 146 43 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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