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CAKEMAKERMOM's Shared Food & Fitness Tracker:

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Previous Day
Feb. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Oikos Greek Yogurt - Strawberry, 1 serving 120 19 0 12
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Archer Farms Raw Almonds, 1 oz 160 6 14 6
*KFC Grilled chicken Breast, 1 serving 220 0 7 40
Strawberries, fresh, 2 cup, whole 86 20 1 2
Dinner
Extra Virgin Olive Oil, 0.5 tbsp 60 0 7 0
Olives, black, canned (small-extra large), 1 tbsp 10 1 1 0
Parsley, 2 tbsp 3 0 0 0
Ronzoni Garden Delight Spaghetti Pasta, 1 cup 288 61 2 11
Basil, 0.5 tbsp 0 0 0 0
Beef, t-bone steak, 6 oz 439 0 29 41
Snack
Milk, 1%, 0.5 cup 51 6 1 4
Chocolate Spooners frosted shredded wheat cereal, 1 cup 210 45 2 5
Snack 2
Rold Gold Pretzel Sticks, 1 serving 100 23 0 2
optional snack 3
None        
Daily Totals: 1,852 208 65 124

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 68 452
Daily Totals: 68 452

Quick Track MINUTES
None  

Exercise Note
None



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