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|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| oikos black cherry nonfat fruit on the bottom yogurt, 1 serving |
130 |
21 |
0 |
12 |
| Lunch |
|
|
|
|
| Tombstone Original Sausage & Pepperoni Pizza, 1 serving |
328 |
31 |
16 |
14 |
| Dinner |
|
|
|
|
| Louis Rich Turkey Bacon (1 slice), 3 serving |
105 |
0 |
7 |
6 |
 |
| Oscar Mayer Pork Sausage Links, 3 link |
247 |
1 |
22 |
12 |
|
| Egg, fresh, whole, raw, 2 large |
144 |
1 |
10 |
13 |
| Snack |
|
|
|
|
| Archer Farms Raw Almonds, 1 oz |
160 |
6 |
14 |
6 |
|
| Raspberries, 2 cup |
121 |
28 |
1 |
2 |
| Snack 2 |
|
|
|
|
| Nature Valley Crunchy Granola Bar, Oats 'N Honey (2 bars serving), 1 serving |
190 |
29 |
6 |
4 |
|
| Oranges, 1 large (3-1/16" dia) |
87 |
22 |
0 |
2 |
| optional snack 3 |
|
|
|
|
| Prunes, dried, 8 prune |
161 |
43 |
0 |
1 |
|
| Carrots, baby (5 baby carrots), 2 oz |
23 |
5 |
0 |
1 |
|
| Ice cream cones, cake or wafer-type, 1 cone |
17 |
3 |
0 |
0 |
|
| Breyer's All Natural Vanilla Ice Cream, 0.5 cup |
130 |
14 |
7 |
3 |
| Daily Totals: |
1,842 |
204 |
84 |
76 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Fitbit Entry |
43 |
318
|
|
| Daily Totals: |
43 |
318 |
|
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