CAH-RD
40,000-49,999 SparkPoints 45,894
SparkPoints
 

CAH-RD's Shared Food & Fitness Tracker

Previous Day
Monday, December 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pears, fresh, 1 pear, large (approx 2 per lb) 101 27 0 1
Yogurt, Siggi's, Triple Cream, Chocolate (150g), 1 serving 170 11 10 9
Lunch
Homemade Chicken Chili w 2 cans of beans, 1.5 cup 264 30 7 24
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Dinner
None        
Snack
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Afternoon Snack
None        
Morning Snack
None        
DAILY TOTALS: 732 118 17 36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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