CAGIRAFFE
30,000-39,999 SparkPoints 36,833
SparkPoints
 

CAGIRAFFE's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft Deli Deluxe Cheese, Colby Jack (1 slice), 1 serving 90 0 7 5
Tomatoes, red, ripe, raw, year round average, 2.5 cup cherry tomatoes 78 17 1 3
Lunch
Trader Joe's Cranberry Walnut Bread, 2 oz 160 27 4 5
Kellog rice krispie treat, 1 serving 90 17 3 0
Fiber One Protein Bar Caramel Nut, 1 serving 130 16 6 7
Soup, Panera Bread Baked Potato Soup, 12.75 oz, 1 serving 340 29 22 7
Dinner
None        
Snack
None        
DAILY TOTALS: 888 106 43 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 20 242
Walking: 3.5 mph (17 minutes per mile) 20 121
Elliptical Trainer 30 263
Rowing, Stationary: moderate 15 159
DAILY TOTALS: 85 785

Exercise Note: None




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