CAGIRAFFE   32,058
SparkPoints
30,000-39,999 SparkPoints
 
 
CAGIRAFFE's Shared Food & Fitness Tracker:

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Previous Day
June 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Smart Ones Canadian Bacon English Muffin, 1 serving 210 27 6 14
Blueberries, fresh, 1 cup 81 21 0 1
Lunch
Beets, fresh, 1.5 cup 88 20 0 3
Ricotta Cheese, part skim milk, 0.33 cup 112 4 6 9
Olive Oil, 0.5 tbsp 60 0 7 0
Beef, top sirloin, 4 oz 229 0 9 34
La Bonita Low Carb Flour Tortillas - Soft Taco Size, 2 serving 100 18 2 10
Dinner
Rubios Chipotle Orange Shrimp Salad, 1 serving 380 33 21 16
Rubio's - Chicken Street Taco, 1 serving 90 9 3 8
Snack
None        
Daily Totals: 1,350 131 54 96

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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