CAGIRAFFE   33,081
SparkPoints
30,000-39,999 SparkPoints
 
 
CAGIRAFFE's Shared Food & Fitness Tracker:

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May 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Smuckers Blackberry Sugar Free Jam, 1 tbsp 10 5 0 0
Skippy Creamy Peanut Butter, 2 tbsp 190 7 16 7
Bread, whole wheat (including toast) prepared from recipe, 1.5 oz 129 24 3 4
Lunch
SmartOnes Traditional Lasagna with Meat Sauce, 1 serving 300 43 6 17
Yoplait Light Blueberry Patch, 6 oz 90 16 0 5
Dinner
Bolthouse Farms Dressing Salsa Ranch Yogurt, 2 tbsp 45 3 3 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Roasting Chicken, light meat, 0.5 cup, chopped or diced 107 0 3 19
Chocolate Chip Cookie Ice Cream Sandwich, Nestle Tollhouse, 1 serving 380 53 17 4
Dole Mandarin Oranges, 0.25 cup 40 10 0 0
Baguette (50 g serv ~ 1/7 baguette), 50 gram(s) 130 28 0 4
Kroger Lite Mandarin Oranges Peeled Segments in Mandarin Orange Juice, 94 gram(s) 34 8 0 1
Cabbage, fresh, 0.5 cup, chopped 11 2 0 1
Carrots, raw, 0.25 cup, chopped 13 3 0 0
Snap peas, 0.33 cup 9 2 0 1
Snack
None        
Daily Totals: 1,539 206 52 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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