CAGIRAFFE
40,000-49,999 SparkPoints 40,380
SparkPoints
 

CAGIRAFFE's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Blueberry, 1 serving 80 9 0 12
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Oatmeal (plain), 0.5 cup dry 150 27 3 5
Lunch
4 oz Tri Tip Roast (Approx), 1 serving 190 0 11 21
Blueberries, fresh, 1 cup 81 21 0 1
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Dinner
Jimmy Johns Pickle Spear, 1 serving 4 0 0 0
Jimmy John's - Bootlegger Club (French roll, bread taken out, dijon mustard, no mayo or lettuce), 1 serving 445 56 6 41
Snack
None        
DAILY TOTALS: 1,102 153 20 81

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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