CAGIRAFFE   32,936
SparkPoints
30,000-39,999 SparkPoints
 
 
CAGIRAFFE's Shared Food & Fitness Tracker:

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Apr. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
white cake, white iced, safeway sheet cake - 1/17 of 1/4 sheet, 2 serving 660 86 32 4
Lunch
Special K Flatbread-Sausage, Egg & Cheese Sandwich, 1 serving 240 20 11 14
Yogurt, Harvest Peach, Yoplait Light Fat Free, 6 oz 100 19 0 5
Dinner
Chips, Pop, 23 chips, 1 oz 120 20 4 1
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving 50 0 5 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Kraft 2% Deli-Deluxe Swiss Cheese Slices, 1 serving 70 0 5 6
La Bonita Low Carb Flour Tortillas - Soft Taco Size, 1 serving 50 9 1 5
Snack
None        
Daily Totals: 1,495 196 61 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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