CAGIRAFFE
30,000-39,999 SparkPoints 36,823
SparkPoints
 

CAGIRAFFE's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft Deli Deluxe Cheese, Colby Jack (1 slice), 1 serving 90 0 7 5
Tomatoes, red, ripe, raw, year round average, 2.5 cup cherry tomatoes 78 17 1 3
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Chili's Baked Potato Soup, 1 bowl, 1 serving 440 23 33 16
Trader Joe's Cranberry Walnut Bread, 2 oz 160 27 4 5
Dinner
None        
Snack
None        
DAILY TOTALS: 840 86 45 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 20 242
Walking: 3.5 mph (17 minutes per mile) 20 121
Elliptical Trainer 30 263
Rowing, Stationary: moderate 15 159
DAILY TOTALS: 85 785

Exercise Note: None




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