CAGIRAFFE   32,954
SparkPoints
30,000-39,999 SparkPoints
 
 
CAGIRAFFE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Reddi Wip Reddi Whip Whipped Cream In Aerosol Can - 14 Fl. Oz., 6 tbsp 60 3 6 0
Cheese, Swiss, Reduced Fat, Alpine Lace, 0.5 oz 45 1 3 4
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 0.5 serving 25 0 3 0
Safeway English Muffins - Sourdough, 1 serving 110 21 1 5
Lunch
Habit Burger, Albacore Sandwich on grilled sourdough, 1 serving 450 48 12 36
Starbuck's Grande Skinny Vanilla Latte, 1 serving 130 19 0 12
Dinner
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving 50 0 5 0
Safeway English Muffins - Sourdough, 1 serving 110 21 1 5
Cheese - Sargento Reduced Fat Swiss Cheese (1 slice), 0.67 serving 40 1 3 5
Snack
None        
Daily Totals: 1,020 113 32 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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