CAGIRAFFE   33,081
SparkPoints
30,000-39,999 SparkPoints
 
 
CAGIRAFFE's Shared Food & Fitness Tracker:

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Previous Day
Jan. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
white cake, white iced, safeway sheet cake - 1/17 of 1/4 sheet, 1.5 serving 495 65 24 3
Lunch
Artichoke & Jalapeno Dip, Costco, 3 tbsp 135 2 12 3
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz 35 8 0 1
Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" dia) 32 8 0 1
SmartOnes Slow Roasted Turkey Breast, 1 serving 210 18 7 18
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Dinner
None        
Snack
None        
Daily Totals: 919 102 43 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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