CAGIRAFFE   34,439
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CAGIRAFFE's Shared Food & Fitness Tracker:

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Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 2 large 156 1 11 13
Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia) 91 24 0 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Cashews - Kirkland Roasted & Salted, 0.75 oz 124 6 10 4
Lunch
Spinach, fresh, 0.5 cup 3 1 0 0
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) 50 12 0 2
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Onions, raw, 0.1 cup, chopped 6 1 0 0
Flank Steak, 4 oz 175 0 8 23
Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), 1 serving 110 22 2 2
Dinner
None        
Snack
None        
Daily Totals: 860 105 32 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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