CAGIRAFFE   28,666
SparkPoints 		25,000-29,999 SparkPoints
 
 
CAGIRAFFE's Shared Food & Fitness Tracker:

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Previous Day
Jan. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
PB2 Peanut Butter - 2 TBSP, 1 serving 54 4 3 4
Safeway English Muffins - Sourdough, 1 serving 110 21 1 5
Jimmy Dean Turkey Sausage Patties - 2 patties, 1 serving 120 1 7 13
Lunch
La Bonita Low Carb Flour Tortillas - Soft Taco Size, 3 serving 150 27 3 15
2 % Sargento Swiss Cheese, 3 serving 180 3 12 21
French Bread (10 servings in a 16oz loaf), 1 serving 137 25 2 5
4 oz Tri Tip Roast (Approx), 1 serving 190 0 11 21
fritos-about 10 lg chips, 3 serving 480 48 30 6
Dinner
None        
Snack
None        
Daily Totals: 1,421 129 68 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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