CAGIRAFFE   32,936
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30,000-39,999 SparkPoints
 
 
CAGIRAFFE's Shared Food & Fitness Tracker:

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Previous Day
Jan. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Philadelphia Light cream cheese (31g), 1 tbsp 35 1 3 1
English Muffin, 1 muffin 129 25 1 5
Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, 0.88 serving 70 14 0 4
Kellogg's Corn Flakes Cereal, 0.75 cup (1 serving) 75 18 0 2
Hard Boiled Egg, 2 large 156 1 11 13
Grapefruit, 0.5 fruit (3-3/4" dia) 37 9 0 1
Lunch
Del Taco - Chicken Soft Taco, 2 serving 440 32 24 24
Del Taco - Small French Fry, 1 serving 270 31 16 3
Dinner
La Bonita Low Carb Flour Tortillas - Soft Taco Size, 2 serving 100 18 2 10
Snack
None        
Daily Totals: 1,312 150 56 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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