C-MERRIE11
30,000-39,999 SparkPoints 39,666
SparkPoints
 

C-MERRIE11's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lenny & Larry's complete cookie chocolate chip, 1 serving 360 24 6 16
Lunch
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg Whites (Natureegg simply egg whites Costco), 0.5 cup 60 0 0 14
Cheezits 27 crackers, 1 serving 160 18 8 4
Dinner
Hot Dog, beef, 1 frankfurter (5 in long x 7/8 in dia, 8 per lb) 188 2 17 6
Chocolate Chip Cookies, 1 oz 139 19 6 1
Snack
Kirkland Greek Yogurt- plain nonfat - 1 cup, 227 gram 120 10 0 20
Kirkland chocolate brownie protein bar, 1 serving 190 23 7 21
Afternoon Snack
Kirkland chocolate brownie protein bar, 2 serving 380 46 14 42
Morning Snack
Kirkland Greek Yogurt- plain nonfat - 1 cup, 227 gram 120 10 0 20
Costco Frozen Mixed Berries, 1 serving 70 17 0 1
Fit Elite - Cookie Dough, 60 gram(s) 180 24 5 20
DAILY TOTALS: 2,064 199 68 175

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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