|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Milk, nonfat, 1 cup |
83 |
12 |
0 |
8 |
 |
| Trader Joe's Cinnamon Raisin Bread, 1 serving |
80 |
16 |
1 |
2 |
| Lunch |
|
|
|
|
| Pizza Hut Medium Thin 'n Crispy Supreme Pizza (1 slice), 1.75 serving |
403 |
39 |
19 |
19 |
| Dinner |
|
|
|
|
| Snap peas, 0.5 cup |
14 |
2 |
0 |
1 |
|
| Swiss Cheese, 1 oz |
107 |
1 |
8 |
8 |
|
| Broccoli, fresh, 0.5 cup, chopped |
12 |
2 |
0 |
1 |
|
| Crackers - Multigrain - Trader Joe's (14 crackers), 14 serving |
150 |
22 |
1 |
2 |
|
| Cheddar Cheese, 1 oz |
114 |
0 |
9 |
7 |
|
| Hummus, 2 tbsp |
46 |
4 |
3 |
2 |
| Snack |
|
|
|
|
| Mangos, 1 cup, sliced |
107 |
28 |
0 |
1 |
|
| Chocolate chips, baking, dark chocolate, 5 tbsp |
350 |
45 |
23 |
0 |
| Afternoon Snack |
|
|
|
|
| Cherry Pie, 1 piece (1/6 of 8" pie) |
304 |
47 |
13 |
2 |
| Morning Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,770 |
218 |
76 |
54 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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