BUSYBUGGYMOMMY   12,963
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10,000-14,999 SparkPoints
 
 
BUSYBUGGYMOMMY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
White Bread, 2 slice, large 159 29 2 6
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
VitaCoCo Coconut Water 8 oz, 1 serving 45 11 0 0
Spinach, fresh, 2 cup 14 2 0 2
Dinner
Romaine Lettuce (salad), 2.5 cup, shredded 20 3 0 2
Taco meat, 1 serving 302 1 24 20
Kraft Zesty Italian Salad Dressing, 2 tbsp 70 3 6 0
Kraft Mexican Four Cheese, 1 serving 100 1 8 6
Tortilla Chips, 1 oz 142 18 7 2
Snack
Sargento Light String Cheese, 1 serving 50 1 3 6
Almond Breeze Almond Milk, Vanilla, 8 oz 80 14 3 1
Vegan Max - Vegan Protein Powder w/ Water 1 scoop 10 oz water, 1 serving 100 4 0 22
Am Snack
None        
Daily Totals: 1,338 152 54 70

Nutrition Note
I actually had soy/gluten free salad dressing. It was also italian.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole) 10 186
SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole) 10 186
SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole) 10 139
SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole) 10 139
SparkPeople: 10-Minute Crunchless Core Workout (Coach Nicole) 10 39
SparkPeople: 15-Minute Abs Workout Video (Coach Nicole) 15 54
Daily Totals: 65 743

Quick Track MINUTES
None  

Exercise Note
EXTREMELY PAINFUL! This challenge is not good for the body...



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