BURGUNDYBABE   40,018
SparkPoints
40,000-49,999 SparkPoints
 
 
BURGUNDYBABE's Shared Food & Fitness Tracker:

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Previous Day
Oct. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread-Rolls, sticky buns--cinnamon rolls- 1 2.3 oz, 2 serving 480 72 18 8
Milk, 2%, with added nonfat milk solids, without added vit A, 3 fl oz 51 5 2 4
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
None        
Dinner
Lays Potato Chips, Classic, 2.5 oz 400 38 25 5
Pineapple, fresh, 2 cup, diced 152 38 1 1
Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3
Beef, round steak, 6 oz 225 0 7 39
Snack
Cream Soda, 8 fl oz 126 33 0 0
other
None        
Post run
None        
Daily Totals: 1,594 223 53 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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