BUNBUN2010   16,814
SparkPoints
15,000-19,999 SparkPoints
 
 
BUNBUN2010's Shared Food Tracker:

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Jan. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker whole heart cereal, 1 cup 147 0 2 3
Quaker whole heart cereal, 1 cup 147 0 2 3
Quaker whole heart cereal, 1 cup 147 0 2 3
Lunch
None        
Dinner
Black Bean Soup, 1.5 cup (8 fl oz) 351 59 5 19
Nabisco Ritz Crackers (5 crackers), 1.5 serving 120 15 7 2
Snack
Yogurt- Yoplait Light Red Velvet Cake, 6 oz 90 16 0 5
Sour Cream, 4 tbsp 103 2 10 2
Daily Totals: 1,104 92 28 35

Nutrition Note
None



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