|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Butter: Lurpak - slightly salted (spreadable), 10 gram(s) |
72 |
0 |
8 |
0 |
 |
| Banana bread, 4 oz |
370 |
62 |
12 |
5 |
| Lunch |
|
|
|
|
| Brown Rice, long grain, 0.5 cup |
108 |
22 |
1 |
3 |
|
| Spinach, frozen, 25 grams |
7 |
1 |
0 |
1 |
|
| traditional indian chicken curry, 1 serving |
145 |
9 |
4 |
19 |
| Dinner |
|
|
|
|
| Black Bean & Corn Vegetarian Chili (1 cup), 1 serving |
147 |
0 |
0 |
0 |
|
| Brown Rice, long grain, 1 cup |
216 |
45 |
2 |
5 |
| Snack |
|
|
|
|
| Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per lb) |
82 |
21 |
0 |
0 |
| Daily Totals: |
1,146 |
160 |
27 |
32 |
Fitness Tracked
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Interact with BUBBLYFISH
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