BUBBLYFISH   34,163
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BUBBLYFISH's Shared Food & Fitness Tracker:

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Previous Day
Jan. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter: Lurpak - slightly salted (spreadable), 10 gram(s) 72 0 8 0
Banana bread, 4 oz 370 62 12 5
Lunch
Brown Rice, long grain, 0.5 cup 108 22 1 3
Spinach, frozen, 25 grams 7 1 0 1
traditional indian chicken curry, 1 serving 145 9 4 19
Dinner
Black Bean & Corn Vegetarian Chili (1 cup), 1 serving 147 0 0 0
Brown Rice, long grain, 1 cup 216 45 2 5
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Daily Totals: 1,137 158 27 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 25 108
Yoga (general stretching) 40 126
Daily Totals: 65 234

Quick Track MINUTES
None  

Exercise Note
None



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