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BRONXBABE's Shared Fitness Tracker:
Back to BRONXBABE'S Homepage
May 28
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Abdominal Crunches on Balance Board
[demo]
Sets: 2 Reps: 12-15
5
14
Crunches with Ball
[demo]
Sets: 2 Reps: 12-15
5
14
Modified Plank
[demo]
Sets: 2
5
14
Dumbbell Hammer Curls
[demo]
Sets: 2 Reps: 12-15
5
18
Pushups
[demo]
Sets: 2 Reps: 12-15
5
19
Seated Chest Press Machine
[demo]
Sets: 2 Reps: 12-15
5
18
Seated Row Machine
[demo]
Sets: 2 Reps: 12-15
5
18
Seated Dumbbell Shoulder Press
[demo]
Sets: 2 Reps: 12-15
5
18
Daily Totals:
40
133
Quick Track
MINUTES
--
40
--
60
Daily Totals:
100
Exercise Note
None
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