BRITTOCODA   641
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BRITTOCODA's Shared Food & Fitness Tracker:

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Previous Day
Aug. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fit & Active 2% Milk American Cheese Singles, 1, 1 serving 50 2 3 4
35 calorie light wheat bread, 1 serving 70 16 1 3
1 Large Brown Egg, 1 serving 70 1 5 6
Bob Evans fully cooked turkey sausage patties, 2=1 serving, 1 serving 80 1 4 10
Ketchup, Heinz, 1 tbsp 20 4 0 0
Lunch
None        
Dinner
Butternut Squash, 1 cup 63 16 0 1
Bread crumbs, dry, grated, plain, 0.13 cup 55 10 1 2
Blue Bonnet Light Margarine, 1 tbsp 40 0 5 0
Cream of Chicken Soup, 0.13 cup 29 2 2 1
Onions, raw, 0.13 cup, chopped 8 2 0 0
Beef - Ribeye Steak, 9 oz 522 0 15 75
Green Beans (snap), 2 cup 68 16 0 4
Snack
None        
Daily Totals: 1,076 70 34 106

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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